BODY WORK SERVICES

ARE YOU READY TO GET HEALTHY AND BALANCED WITH AYURVEDA?


Book at 'The Good Chiropractor' Office in Santa Monica on Thursday/Friday

Book Burbank Office or House Call

SHIRODHARA

$222*

(60 minutes)

ADD Nasya Treatment +$20

ADD Sound Bath +$22

Shirodhara involves pouring a steady stream of warm herbal oils on the head.

Shirodhara is thought to work by relaxing the hypothalamus in the brain.

It can also normalize the functions of hormones that regulate sleep and emotions.

Shirodhara has supported healing for a variety of different challenges, including:

Anxiety, excessive stress, depression, insomnia, eye diseases, sinusitis, allergic rhinitis, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, bipolar, schizophrenia, ADHD, Alzheimer's, PTSD.

Those who receive Shirodhara most commonly experience deep relaxation and mental calmness.

*IMPORTANT: First treatments there is an additional cost of $30 for oil which can be used for 3-4 treatments.

**If you book 3 treatments you get $100 off.

ABHYANGA (Whole Body Hot Herbal Oil + Acupressure Massage)

$197-288*

See product description for appointment length & price breakdown.

Abhyanga is a therapeutic body massage that deeply nourishes the tissues, senses and subtle body through the application of classically formulated Ayurvedic herbal hot oils massaged on the body and head.

Marma points are massaged during this type of massage as well.

Marma points are the vital energy points in the body that become vulnerable under stress, weakness, or injury.

Stimulating these points helps strengthen these energy centers and restore balance to the tissues.

Specific body areas are targeted according to the client’s needs during the session.

After the massage I have you go in a steam tent from the neck down.

This helps the body absorb the oil, even more, assists the healing process with soreness and inflammation, and helps the body with the toxins pulled out during a massage.

Body Benefits:

Lymphatic drainage; Improves circulatory and immune system; Soothes sore muscles and tendons; Sciatica; Rejuvenation of joints; Tendon tear; Fractures; Arthritis; Digestive issues; Osteoporosis; Facial palsy; Tremors; Lockjaw; Bloating; Bursitis; Anti-aging; Emaciation; Weight loss

Mind Benefits:

Stress; Headaches/migraines; Insomnia; Anxiety; Depression; ADHD; Mental disturbances/psychological issues; Schizophrenia; Dementia; Epilepsy; Mania; Parkinson’s; Asperbergers; Autism

Price Breakdown:

Abhyanga w/ steam sauna session

75 minutes ($177-197)

105 minutes ($222-244)

Abhyanga w/ steam sauna session + Deep Tissue:

75 minutes ($222-244)

105 minutes ($266-288)

Abhyanga w/ steam sauna session + Sound Bath

75 minutes ($199-211)

105 minutes ($244-266)

Abhyanga w/ steam sauna session + Deep Tissue + Sound Bath

75 minutes ($244-266)

105 minutes ($288-308)

NASYA (Nasal Oil/Head Massage)

$75

30 minutes

Nasya is an excellent remedy for headaches, migraines, asthma, respiratory issues, clearing the sinuses and clearing the nasal passage to enhance breathing.

The process includes a point stimulating facial massage, followed by herbal steam and administration of oils through the nasal passage. The treatment also detoxes the head and neck area, cleanses and strengthens the nasal passage to enhance breathing and relieve related conditions.

The process effectively soothes the nasal passage and clears the sinuses to promote breathing.

Benefits:

Helps with insomnia, allergies, mental fatigue, anxiety, depression. Highly effective in treating chronic headaches and migraines, eventually bring them to cessation. The massage, steam and, administering of oil clears out mucus buildup in the throat region. Decalcifies pineal gland.

Pranic Breathe of life energy healing

$222

60 minutes

All beings have an energy field around them, often known as the aura that looks like a luminous ball of light. Aura works as the battery of a cellphone; it keeps the body healthy and alive. Anything in life that disturb us, such as stress at work, fear, sadness and loneliness, arguments and frustrations, makes this luminous energy field dimmer, imbalanced and full of holes and greyish energies. This, in long run appears as pain, discomfort, physical and psychological problems. Most people use medicine to remove their illnesses. Although it is a necessary thing to do, but in many cases has side effects, or especially dealing with psychological issues, since the cause has not been addressed could not be completely cured. The better solution is using complementary treatment, along with medicine!

With Pranic Healing, we are able to detect the problems and imbalances in the aura and carefully remove them using a fairly simple technique that involves no touching. Once the aura is balanced and bright, our physical and psychological health is guaranteed.

Pranic Healing provides the science behind energy-based treatment, supported by tons and tons of researches and testimonials around the world.

CHOORNA PINDA SWEDA (Herbal Poultice Massage)

$199

(45 min)

Localized Body Part

$333

(75 min)

Whole Body

Pinda sweda is generally done as a local fomentation, applied on the pain afflicted parts. It can be expanded so as to cover the entire body also.

A mixture of select herbal powders is wrapped in a bolus, heated, and then applied to a targeted area to relieve pain, inflammation, stiffness, and swelling related to bones, joints, muscles and nerves. The treatment is preceded with a massage and followed with warm steam towels.

Helps with:

Ankylosing spondylitis; Arthritis; Bursitis; Cartilage tears; Cervical spondylosis; Coccydynia; Detoxes skin; Fibromyalgia; Frozen shoulder; Gout; Iliotibial band syndrome; Intervertebral disc protrusion or prolapsed; Knee injuries; Low back pain; Lymphatic drainage; Meniscus tears; Osteoarthritis; Patello-femoral pain syndrome; Polymyalgia rheumatica; Sacroiliac joint syndrome; Sciatica; Spondylolisthesis; Spina bifida; Spinal stenosis; Sprained ligaments; Sports injuries; Stroke victims; Tendonitis; Torticollis; Whiplash.

BASTI: Kati (back), Greeva (neck), Janu (knee)

Kati Basti OR Greeva Basti:

$217

(50 minutes)

Janu Basti:

$177 for one knee

$333 for both knees (60 min)

Basti therapies are a traditional Ayurvedic approach to target specific areas of the body with precision and care. Using a freshly made dough ring, we create a reservoir on the affected area and fill it with warm, herbal-infused oil. This therapeutic oil deeply penetrates the tissues, providing a wealth of benefits for your well-being.

Kati Basti - Revitalize Your Lower Back:

Promote better circulation, muscle flexibility, and joint mobility

A gentle approach for tender lower back pain

Alleviates numbness due to Sciatic nerve compression & most types of low-back pain.

Strengthens back muscles which maintain normal curvature of the spine the bone tissues.

Effective treatment for any type of back pain & spinal disorders, stiffness and other back concerns related to spinal disc problems.

Increases the circulation in the region & highly effective in inflammatory conditions.

Kati Basti alleviates lower back conditions like Lumber Spondylosis, Intervertebral disc prolapsed, Lumbago (a low backache), and Sciatica.

Alleviates pain associated with fracture, dislocation, spinal tuberculosis and tumors.

Strengthens the joints, muscles and soft tissues around and enables you to resume back your work and activities.

Greeva Basti - Neck Nirvana:

Target the neck area effectively

Effective for neck injuries, migraines, and moreSoothes neck muscles and eliminates swelling

Enhances blood supply and strengthens neck, shoulders, and armsIncrease your range of motion

Experience relief from pain, stiffness, and stressIdeal for cervical issues, torticollis, and spinal stenosis.

Janu Basti - Knee Care & Mobility:

Restore lubrication and integrity of knee joints

Relieve stiffness and pain in the knee joint

Protect knees from age-related changes

Enhance blood circulation and nourish knee joints

Improve knee joint mobility

Suitable for various knee issues, including arthritisIdeal for osteoarthritis, chronic pain, and post-surgery recovery.

Hrid Basti - Heart:

Definition:

Hridaya basti is a procedure in which the area around the heart or the cardiac region is continuously bathed with warm medicated oil & decoctions.

Sanskrit:

Hridaya= the heart Basti= the container or retainer

Description:

Hrid Basti is an Ayurvedic treatment for the heart, both the physical heart and the emotional heart. Organic flour is used to create a reservoir that is placed over the sternum. Warm, medicated, herbal oils are poured inside the reservoir, concentrating the healing benefits of the oil where you need it most.

Benefits:

Pacifies aggravated Vata dosha in the chest region

Nourishes and Strengthens the cardiac muscles; thus rejuvenate the heartRegulates cardiac functionsRelieves deep-seated repressed stress, anger and grief

Improves blood circulation and breathingGives a sense of peace and happiness

Indications

Ischemic Heart DiseasesCardiomyopathyValvular diseasechronic bronchitis

*IMPORTANT: First treatment there is an additional cost of $25 for oil which can be used for 3 treatments.

**If you book 3 treatments you get $100 off.

Udwarthanam

$250 (60 minutes)

Udvarthana is an excellent weight management treatment carried out with an aromatic herbal powder mix.

The process includes massaging the mix in gentle and rhythmic strokes over the body to reduce cellulite and increase the flow of lymph.

This stimulates metabolism and breaks down fat, effectively aiding in curbing excess body weight.

The massage is followed by a herbal steam for effective results. In addition to nourishing the skin, Udvarthana also imparts a glow to the skin and adds luster.

This treatment is followed by a body steam tent to finish the session and make sure your body absorbs all the benefits of the oils and herbs.

Shali Shashtika Pinda Sweda

$197 (45 min) Localized

$333 (1.5 hrs) Whole Body

Improves muscle strength, rejuvenates and re-energize the body.

This treatment provides strength and nutrition to the body tissues, especially bones, muscles, and other soft tissues.

Milk processed with medical herbs and a special rice type is combined for this therapy.

Hot Stone

60 MINUTES $130

120 MINUTES $195

A muscle-soothing flow of Swedish massage coupled with warm stones to promote blood circulation, reduce stress and anxiety, while promoting relaxation, and eases pain and muscle tension.

cupping

60 MINUTES $120

120 MINUTES $180

Draws fluid into the treated area to promote healing, can be beneficial for sore muscles, low range of motion. Some treatments involve briefly moving the cups to stretch and massage the area.

SWEDISH massage

Whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.

60 MINUTES $100

120 MINUTES $150

DEEP TISSUE

The invigorating massage technique using elbows and forearms to work on deeper tissues. Result is a profound relief from muscle tightness.

60 MINUTES $120

120 MINUTES $180

CHAIR MASSAGE

Allows client to remain somewhat upright and aligned in the seated position.

10 MINUTES $20

20 MINUTES $40

30 MINUTES $60

CHAIR MASSAGE

OTHER SERVICES

Treatments & Body service

SERVICE 2

$35/hr

Minimum 20 hours a month

Social Media Management

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Social Media Management

Social Media Management

WordPress Updates

FB Community Management

Graphics for Social Media Posts

This is the perfect service to start your healing journey if you are on a budget!

This Ayurvedic Consultation Package includes the following.

✓An in-depth pre-consultation intake form that allows me to gather data from previous medical results and and assess your current state of being. As well as any medical records and bloodwork, recent and lifelong records.

✓One, 3-hour in-depth Consultation Call.

Inside, we go over your intake form in detail and gather additional information that will be helpful for your Results Call.

*Can be booked in-person or virtual.

✓A general Ayurvedic take-home consultation PDF in your online membership portal that will give a detailed overview of my findings from your consultation, plus your treatment plan. This will include general Ayurvedic guidance for diet and possibly lifestyle.

✓One, 2-hour in-depth Results Call.

Inside, we will go over your Consultation PDF.

*Can be booked in-person or virtual.

✓Online membership portal

✓Herb recommendations.

I will select pre-made herbs from a reputable company for you to order.

***Plus!

Discounts for any in person treatments and distance healing sessions.

***The Consultation PDF treatment plan will overview the most important areas from my professional perspective to start with in your healing journey. The categories may include, but are not limited to: Herbal recommendations, stretching regime, breath work practices, dietary changes, body work recommendations, and additional resources.

Price:

1 month:

$555 in full

$600 total if in payments

Recommended to do 3-6 months to optimize health results.

3 month container:

$1,444 paid in full

$1,600 if in payments

6 month container:

$2,444 in full 481

$2,700 in payments

PORTFOLIO

Book a free 15-minute consultation

At home health package

SERVICE 3

$35/hr

Minimum 20 hours a month

Social Media Management

Social Media Management

Social Media Management

Social Media Management

WordPress Updates

FB Community Management

Graphics for Social Media Posts

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PORTFOLIO

What clients are saying...

“I saw Shanti for my Ayurvedic consultation almost four years ago and wow! She was able to identify some key things that were causing my fatigue and inability to lose weight. I learned so much about Ayurveda including simple yet such important techniques that have changed my life and I still use everyday, like tongue scraping and oil pulling. Just these alone I started to see and feel a difference within a week. She gave me a diet specifically for my dosha, and I still use this sheet when I feel out of balance. One of the simplest yet most effective changes she had me make was switching from almond milk to coconut milk! Apparently my body really needed the cooling effects so my digestive system would absorb my nutrients better! Brilliant! She gave me herbs specific for my body, herbs that I still use until this day, my favorite being my daytime digestion tea and my custom night time herbs. My most recent investment is in Kula Veda's Shilajit. I have tried a few other kinds and have to say hers is the most legit. I trust her and her products! Over the years I’ve become more passionate about Ayurveda resulting in more weight loss, more energy, less brain fog and overall just a better well being! So grateful for Shanti. I highly recommend her Ayurvedic services and products!”

jenna rose mackenzie

@jennarosemackenzie

What clients are saying...

“I saw Shanti for my Ayurvedic consultation almost four years ago and wow! She was able to identify some key things that were causing my fatigue and inability to lose weight. I learned so much about Ayurveda including simple yet such important techniques that have changed my life and I still use everyday, like tongue scraping and oil pulling. Just these alone I started to see and feel a difference within a week. She gave me a diet specifically for my dosha, and I still use this sheet when I feel out of balance. One of the simplest yet most effective changes she had me make was switching from almond milk to coconut milk! Apparently my body really needed the cooling effects so my digestive system would absorb my nutrients better! Brilliant! She gave me herbs specific for my body, herbs that I still use until this day, my favorite being my daytime digestion tea and my custom night time herbs. My most recent investment is in Kula Veda's Shilajit. I have tried a few other kinds and have to say hers is the most legit. I trust her and her products! Over the years I’ve become more passionate about Ayurveda resulting in more weight loss, more energy, less brain fog and overall just a better well being! So grateful for Shanti. I highly recommend her Ayurvedic services and products!”

jenna rose mackenzie

@jennarosemackenzie

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